Tuesday, June 21, 2011

Foot Fix

At last the mystery of my foot pain has been solved!  I turned my right foot in Rome, but kept walking on it until I got back to the U.S.A.  But all the R.I.C.E. only worked for a bit.  I'd try to do a triangle in yoga class, and the owie would come back.  Today the physical therapist manipulated my foot until she found the trouble spot, illustrated below.

The ouch bone was too mobile, and its excessive moving around caused the hurt.  The PT taped my foot in such a way to give the battered bone a rest.

Next I get to got to ankle class.

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